Here's a great breakfast recipe that is a vegan substitute for scrambled
eggs. Combining this with hash browns makes a nice breakfast!
1 box of very firm tofu ( i used light kind)
2 T. brewers or nutritional yeast
1/2 t. salt
1/2 t. turmeric
1/2 t. garlic powder
1/4 onion, chopped
Saute the onion. While
it's sauteing, mash the tofu with a potato masher and put in
brewers yeast, salt, turmeric, garlic powder, and any other seasoning
that you put with scrambled eggs.
Add the seasoned mashed tofu in with the onion and let it get nice and warm. Serve warm.
Serves from 4-6, depending on how much you take.
Lots of people like to eat their scrambled eggs differently, but this is
what i've seen put in it that you can also put in your scrambled tofu
Shiitake Mushrooms
Mushrooms
Red Peppers
Cayenne Pepper
Jalapeno Peppers
Seaweed (Nori)
Per serving calories <128
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