Tuesday, October 16, 2012

Seitan

Seitan is another name for glutenn. You can't search for gluten recipe because all you will get is gluten free. So seitan is the name for it. Here is my recipe. It's really fun to make since it will get very large when cooked.

1 c. gluten flour aka do-pep
1 T. flour
1 T. nutritional yeast
1 c. water
1 1/2 T. soy sauce

Boil 4 cup water with 1/4 c soy sauce. Mix dry add wet. I suggest that you use a fork to mix... DO NOT USE A WHISK it will be super messy! Cut them up into little pieces Boil in the water for 30 minutes.  

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