Tuesday, October 16, 2012

Tofu Egg Salad

 From the Deihl cookbook Optimal Diet

1 package of light tofu
1 T. lemon juice
1 t. seasoning, fake chicken, meat rubs, whatever you season egg salad with
1/4 t. garlic powder
1/4 t. onion powder
1 T. nutritional yeast
1 t. turmeric
1/4 t. paprika
2 T. mayo (optional) or corn butter ( i suggest this since it makes it more yellow... like eggs!!)

Drain and rise the tofu (i do this because the tofu can have a stale water taste to it after sitting in the water for a while. Mash it so it looks like mashed egg. Add other ingredients. Chill 1 hr before serving.

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